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UNIT 5

QuestionAnswer
hand-gliding [hæŋˈɡlaɪdɪŋ] дельтапланеризм I want to try hang-gliding this summer
cuts and bruises [kʌts ænd ˈbruːzɪz] порезы и синяки After falling off the bike, she had only minor cuts and bruises.
tear ligaments [teə ˈlɪɡəmənts] порвать связки The doctor said he might tear ligaments if he plays football today.
bang her head [bæŋ hɜː hed] удариться головой She fell and didn't bang her head, luckily.
twist my ankle [twɪst maɪ ˈæŋkl] подвернуть лодыжку/щиколотку Be careful not to twist my ankle on the stairs.
lose consciousness [luːz ˈkɒnʃəsnəs] потерять сознание Did he lose consciousness after the hit?
drown [draʊn] утонуть Wear a life jacket so you don't drown.
put on some kilos [pʊt ɒn sʌm ˈkiːləʊz] Набрать несколько килограммов I put on some kilos over the winter holidays.
get my breath back [ɡet maɪ breθ bæk] Перевести дух, восстановить дыхание Give me a minute to get my breath back after running.
graceful [ˈɡreɪsfl] Изящный, грациозный The ballet dancer was very graceful.
traumatic [trəˈmætɪk] травматичный It was a very traumatic experience for the family.
overtake [ˌəʊvəˈteɪk] [обогнать] Пример: You must overtake that slow tractor now.
call a time-out [kɔːl ə ˈtaɪm aʊt] [взять тайм-аут] Пример: The coach decided to call a time-out to change strategy.
tackle [ˈtækl] [сделать захват / отобрать мяч (в спорте)] Пример: The defender made a clean tackle on the striker.
substitute [ˈsʌbstɪtʃuːt] [заменить (игрока)/замена] Пример: The coach made a substitute in the second half.
encourage [ɪnˈkʌrɪdʒ] [подбадривать, поощрять] Пример: It is important to encourage children when they play sports.
gym membership [dʒɪm ˈmembəʃɪp] Абонемент в спортзал I need to buy a gym membership.
cross the line [krɒs ðə laɪn] [пересечь черту, выйти за рамки дозволенного] Пример: With that joke, he definitely crossed the line.
in a row [ɪn ə rəʊ] [подряд] Пример: Our team has won five games in a row.
dubious [ˈdjuːbiəs] Сомнительный, нечестный The referee made a dubious decision.
a fixed match [ə fɪkst mætʃ] Договорной матч Everyone suspected it was a fixed match.
a draw [ə drɔː] Ничья The game ended in a draw, nobody won.
a world beater [ə wɜːld ˈbiːtə] [непобедимый спортсмен, чемпион мира] Пример: This boxer is a real world beater.
flea market [fliː ˈmɑːkɪt] Барахолка, блошиный рынок On Sunday, we are going to the flea market to find antiques.
have a lie-in [hæv ə laɪ ɪn] Валяться в постели, долго спать On my day off, I love to have a lie-in until noon.
belly dancing [ˈbeli dɑːnsɪŋ] [танец живота] Пример: Belly dancing is a beautiful and complex dance style.
fencing [ˈfensɪŋ] [фехтование] Пример: Fencing develops reaction speed and coordination.
What are you up to tonight? [wɒt ɑː juː ʌp tuː təˈnaɪt?] Что ты делаешь сегодня вечером? Hey! What are you up to tonight?
Flexibility [ˌfleksəˈbɪləti] Гибкость Flexibility is very important for yoga.
Stamina [ˈstæmɪnə] Выносливость You need good stamina for long-distance running.
work up a sweat [wɜːk ʌp ə swet] Хорошенько пропотеть I'm going to work up a sweat on the treadmill.
be out of shape [bi aʊt əv ʃeɪp] Быть не в форме After my vacation, I am totally out of shape.
keep up with others [kiːp ʌp wɪð ˈʌðəz] Не отставать от других I find it hard to keep up with others in my aerobics class.
treadmill [ˈtredmɪl] беговая дорожка I run on the treadmill every day.
pull up [pʊl ʌp] Подтягиваться He can do 20 pull ups.
squats [skwɒts] Приседания We are doing squats with dumbbells.
lunges [lʌndʒɪz] Выпады (упражнение) Lunges are great for leg muscles.
do weights [duː weɪts] Заниматься с отягощениями Women should do weights too.
reduce weight[rɪˈdjuːs weɪt] Снизить вес My goal is to reduce weight by summer.
reduce stress and anxiety [rɪˈdjuːs stres ænd æŋˈzaɪəti] Снизить стресс и тревожность Exercise helps to reduce stress and anxiety.
muffin top [ˈmʌfɪn tɒp] «Жировое кольцо» вокруг талии I want to get rid of my muffin top.
boost your skills [buːst jɔː skɪlz] Повысить свои навыки Training will help boost your skills.
trip over [trɪp ˈəʊvə] споткнуться I trip over the dog's toy every morning.
Created by: user-1979575
 



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