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Nutrition week 2

Week 2 Quiz

QuestionAnswer
Matt wants to substitute a food that contains healthy fat for cream cheese in a recipe. Which of the following fats should he use? Corn Oil
The Tolerable Upper Limit for a nutrient is the highest average amount that is unlikely to harm most people when consumed daily.
Two-year-old Amanda does not like to drink milk, but she loves pudding made with fat-free milk. According to her MyPlate, Amanda should consume 2 cups of milk or milk products daily. To meet this recommendation, Amanda should consume ____ of pudding. 2 Cups
Mike used a computerized dietary analysis program to analyze the nutritional adequacy of his diet. According to the analysis, his usual diet is safe and nutritionally adequate because it supplies amounts of nutrients that meet or exceed RDAs or AIs but are below ULs
Which of the following statements is a health claim that FDA allows on a food package? "Healthful diets with adequate folate may reduce a woman's risk of having a child with a brain or spinal cord defect."
Food labels list ingredients in: descending order of predominance (by weight)
Christine uses % DVs to help plan nutritious menus with various packaged foods. She should try to obtain at least 100% of the Daily Value for which of the following nutrients? Potassium
Foods in a given food group in MyPlate are equivalent in their content of: vitamins and minerals
Which of the following groups of foods is not a major food group of MyPlate? oils
Nutrient density refers to foods that: are rich in nutrients but relatively low in calories
Created by: Kaylap3169
 

 



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