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Chapter 1, Part 1

Stress

QUESTIONANSWER
What are reactions to stress? Physiological and behavioral changes
What is the process of coping with stress? Perceiving stressor, then reacting
What characterizes a life event in terms of stress? A good or bad event that requires adjustment
What are catastrophes in terms of stress? Sudden events without warning that require enormous levels of adaptation
Explain the predictability of catastrophes They are unpredictable, making them more stressful
Types of trauma associated with stress PTSD, Rape Trauma Syndrome, Covid Stress Syndrome
How do personality traits affect stress responses? All personality traits are formed by our earlier life, which affects how we respond to stress.
What role do daily hassles play in health and happiness? They significantly impact both, and add up over time.
Relationship between gender and stress Women are more likely to have stress with finances, health concerns, a lack of downtime, and feel they have too much to do.
How does age affect stress levels? Younger people are more likely to be stressed with daily hassles/
Relation between socioeconomic level and stress level Wealthier people have less stress from finances and do more 'fun' things
Sterrors commonly faced by African Americans More likely to be stressed by a lack of personal privacy, increased exposure to noise, feelings of loneliness, and financial stress.
Stresses that Hispanic Americans often have Aging parents
What is Acculturative stress? Stress when being put into a new culutre
How is resilience defined in terms of stress managment? The ability to adapt well and bounce back from stress
What is approach-approach conflict? Two good choices
What is avoidance-avoidance conflict? Two bad choices
Approach-avoidance conflict is what? Two choices, both with good and bad qualities
What is multiple approach-avoidance conflict? Multiple choices, all with good and bad qualities
What is stress? Stimuli that is threatening
Created by: Addisons10
 

 



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