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Healthy Habits
| keep up | seguir |
| sharp | agudo |
| boost | elevar, estimular |
| lead | conducir |
| aim | apuntar |
| skip | saltar |
| brown rice | arroz integral |
| swap | intercambiar |
| hummus | pasta de garbanzos |
| trail mix | picada |
| focus | enfocar, concentración |
| kickstar | arrancar |
| crash diet | dieta baja en calorias |
| rely on | depender de |
| outlets | alternativas |
| conscious | consciente |
| emotionally taxed | emocionalmente agitado |
| schedule | horario |
| fall asleep | conciliar el sueño |
| stay asleep | quedarse dormido |
| whole grains | granos enteros |
| cholesterol | colesterol |
| stress management | manejo del estrés |
| high blood pressure | presión alta |