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health quiz unit 2
| Term | Definition |
|---|---|
| decision skills help you make | successful, responsible choices. |
| values are | ideas, beliefs, attitudes about what is important |
| Step 1 of the decision making process | state the situation (what is the problem) |
| Step 2 of the decision making process | list the options (come up with your options) |
| Step 3 of the decision making process | weigh the possible outcomes (think of how those decisions would affect everything) |
| Step 4 of the decision making process | consider values ( what you value is important in this situation) |
| Step 5 of the decision making process | make a decision and act on it ( you do it) |
| Step 6 of the decision making process | evaluate the decision (did you do the right thing?) |
| Step 1 of the HELP process | H.... healthful. does this situation affect my health? |
| Step 2 of the HELP process | E.... Ethical. does this choice reflect what you value? |
| Step 3 of the HELP process | L.... Legal. is this choice legal? |
| Step 4 of the HELP process | P.... Parents. would your parents approve of this choice? |
| impersonal conflicts: | between people and groups of people. this often arises when one group's beliefs clash with the other's. |
| internal conflicts | conflict inside, a person being pulled in different directions |
| Power struggles example | a teen might have a dispute over if they are allowed out at night. |
| personal loyalties example | a teen might be angry at a friend for taking another side in an argument. |
| jeoulousy and envy example | a teen might be angry because their friend is going out with somebody THEY like. |
| property disputes example | a teen might be angry at a sibling for borrowing something without asking. |
| conflicting attitudes and values example | friends might have an argument about who to hang out with. |
| lack of respect example | a teen might be rude to a person from a different race, color, or culture. |
| sometimes conflicts arise because of ___________. | misunderstanding |
| true or false: conflict is not always negative. | true |
| dealing with conflict can | strengthen relationships |
| conflict resolution def | the process of ending a conflict through cooperation and problem solving. |
| negotiation def | a strategic discussion that ends with a result that both parties find acceptable. |
| violence def | threatened or actual use of physical force or power to harme somebody or something. |
| alcahol and drug use: what are the dangers? | - engage in more risky behaviour - low self esteem - more violent crimes |
| cyberbullying | the repeated use of digital harm or digital mean-spirited comments towards somebody. |
| cyberbullying: saying | if you would not say it in real life, don't say it online. |
| online safety skills | 1. protect yourself (use strong passwords) 2. if you're being cyberbullied, don't stay quiet about it. 3 if you're a bystander, either solve the conflict or don't make it worse. |
| mental health def | how we think, feel and cope with life. |
| suicidal thoughts def | thoughts about wanting to stop living or disappear. |
| risk factors def | things that increase struggle |
| protective factors def | things that help and keep safe. |
| trusted adult def | somebody who is over the age of 18 and you feel comfortable talking to them. |
| possible warning signs (ie suicide) | - feeling hopeless - strong mood changes - saying things like "nobody will miss me" |
| suicide prevention | strong factors that lessen a chance of suicide |
Created by:
26jcaudill