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QuestionAnswer
El tatuaje tattoo
Aliviar el estrés to relieve stress
El estilo de vida lifestyle
Estar borracho como una cuba, estar piripi to be drunk as a skunk (or other idiomatic expression)
El ruido noise
La basura garbage
Sucio/a vs Limpio/a dirty vs. clean
El alcalde / la alcaldesa mayor (male) / mayor (female)
La multa / multar fine / to fine
Menor de edad / mayor de edad minor / adult
Los ancianos elderly people (NOTE: Don’t say “los viejos”)
El barrio neighborhood
El ocio leisure (i.e. actividades de ocio)
Pasarse de la raya to go overboard
Por lo tanto / Por tanto therefore
Comida chatarra junk food
Matar el gusanillo to take the edge of your hunger
El azúcar sugar
La sal salt
Las bebidas azucaradas sugary drinks
Comer a deshoras to eat at odd hours (i.e., not on a schedule)
Tener sobrepeso / la obesidad to be overweight / obesity
Los problemas cardiovasculares cardiovascular problemas
La diabetes diabetes
El riesgo risk (i.e., el riesgo de desarrollar diabetes)
Trastornos de salud / enfermedades diseases / sicknesses
Sano/a y Saludable vs. La salud healthy (sano, saludable) vs. health (la salud)
El sistema sanitario healthcare system
Centro de salud health clinic
La desnutrición malnutrition
La doble carga double whammy
Los nutrientes nutrients
Los alimentos (alimentarse) food (to eat, to feed oneself)
La dieta mesoamericana tradicional milenaria the traditional age-old/ancient Mesoamerican diet
Las vitaminas vitamins
Los antioxidantes antioxidantes
El maíz corn
La calabaza pumpkin
Los frijoles beans
Silvestre vs salvaje wild (plant) vs. wild, savage (animal)
La dieta mediterránea The Mediterranean diet
Patrimonio Cultural Inmaterial de la Humanidad (ej La dieta mediterranea fue declarada por la UNESCO como Patrimonio Cultural Inmaterial de la Humanidad) UNESCO Intangible Cultural Heritage of Humanity
Las hortalizas green leafy veggies
Las verduras veggies
Los legumbres (como las lentejas o los garbanzos) legumes (like lentils or chickpeas)
Frutos secos (como las almendras y los higos) dried fruits and nuts (like almonds and figs)
El aceite de oliva (que se le llama el oro líquido) olive oli (which is called “liquid gold”)
De temporada seasonal (NOTE: temporada is a NOUN, it isn’t made plural in this phrase)
Fresco/a fresh
Cultivar un huerto to grow/cultivate a garden
La sobremesa (hacer la sobremesa) this is the time after a meal that people sit around and talk (i.e. Después de comer, la gente se queda en la mesa durante mucho tiempo para hablar, conversar, contar chistes, etc.)
Comer en compañía to eat with other people (as opposed to alone)
Echar una cabezadita / Hacer el yoga hispano / tomar una siesta to take a name
El mate a tea made from yerba mate (yerba mate es un arbusto que crece en el Cono Sur)
El Cono Sur the Southern Cone
El rito social social ritual
Datos curiosos fun facts
El discurso speech (NOTE: Also sometimes “conferencia” is a lecture)
Por un lado…por otro lado on the one hand, on the other
ebido a / como consecuencia de / Como resultado de As a result of (i.e., Owing to, as a consequence of, as a result of)
Sin embargo Nevertheless
Además In addition
No obstante However
Estar de buen humor / estar de mal humor to be in a good mood/ to be in a bad mood
Se me hace la boca agua It makes my mouth water
Casero/a homemade
Created by: Akpatel_
 

 



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