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Food, Health, Lifest
Food, Health and lifestyle (UNIT 1)
| Question | Answer |
|---|---|
| Work out | entrenar (en este caso) |
| Cut down on | reducir la cantidad de algo |
| recharge your batteries | recargar tus baterías |
| to be in shape | estar en forma |
| to be out of shape | estar fuera de forma |
| shape up | ponerse en forma |
| wander around | pasear (walk around) |
| plenty of time | con tiempo suficiente, pero tampoco exagerado |
| I just can't help it | No puedo evitarlo |
| indigestion | indigestión |
| heartburn | when you feel stomach pain |
| junk food | comida rápida/basura (fast food) |
| obesity | obesidad |
| to harm your health | dañar tu salud |
| hungry | hambriento |
| to consume calories | consumir calorías |
| overdo something | hacer demasiado algo |
| overweight | sobrepeso |
| obese | obeso |
| to keep up | seguir el ritmo |
| ache | dolor |
| keep track | llevar un seguimiento |
| processed food | comida procesada |
| rate of progress | ritmo/ratio de progreso |
| get injured | lesionarse |
| low-fat diet | dieta baja en grasas |
| training | entrenar/entrenamiento |
| jogging | trotar |
| muscles | músculos |
| to recover from an illness | recuperarse de una enfermedad |
| take time out to relax | tomarse un tiempo para relajarse |
| good health | buena salud |
| severe kidney failure | insuficiencia renal grave |
| touch and go | incierto/que está todo en el aire |
| is now back on her feet | que se ha recuperado de una lesión o enfermedad |
| fitness plan | plan de entrenamiento |
| take up | empezar un hobby o actividad |
| knee replacement surgery | cirugía para la prótesis de rodilla |
| agility | agilidad |
| drop sizes | bajar tallas (reducción de peso) |
| keep his brain shape | mantener su cerebro en forma |
| mentally active | activo mentalmente |
| warm up | calentar |
| stretches | estirar |
| gentle exercises | ejercicios suaves |
| burn off | quemar (calorías/grasa) |
| feel under the weather | to feel a little ill |
| be on the mend | to be feeling better after an illness or an injury |
| spend time | pasar tiempo |
| I'm really keen on... | when you really like something |
| to be slim | ser delgado |
| look fit | parecer estar en forma |
| poor physical condition | pobre condición física |
| to join a gym | apuntarese al gym |
| to get into a routine | adoptar una rutina |
| slip into | empezar algo (a comer mejor p. ej) |
| unhealthy habits | hábitos nos saludables |
| paid off | merece la pena/vale la pena |
| fussy eater | persona quisquillosa para comer/ selectiva |
| a treat | un premio/gusto (comida) |
| protein shakes and energy drinks | batidos de proteínas y bebidas energéticas |
| acquaintances | conocidos (personas que son conocidas mías) |
| strict diet | dieta estricta |
| fresh food | comida fresca |
| to give it a go | darle una oportunidad a intentarlo (dar una chance) |
| stuck with it | seguir/continuar con algo/no rendirse |
| unfit | no estar sano |
| hot | caliente/picante |
| spicy | picante |
| mild | que no pica |
| bland | very little flavour; rather negative |
| salty | a lot of salt |
| sugary | a lot of sugar |
| sickly | too much sugar |
| savoury | pleasant (slightly salty or with herbs) |
| sour | ácido |
| bitter | ácido pero que no mola |
| tasty | has a good taste/flavour |
| tasteless | no flavour at all |
| moreish | having a pleasant tast, so you want eat more |
| overcooked/overdone | muy hecho |
| undercooked/underdone | poco hecho |
| unripe | not ready to eat |
| to be in season | que es temporada de algo (una fruta por ejemplo) |
| ripe | ready to eat |
| go off | caducarse |
| throw out | tirar a la basura |
| heavy | algo que es pesado de comer (o como te sientes, pesado) |
| light | ligero |
| stodgy | hard to digest, heavy |
| organic | grown without artificial chemicals |
| balanced diet | dieta equilibrada |
| eating out | comer fuera de casa |
| book a table/make a reservation | reservar una mesa |
| beforehand | con antelación/de antemano |
| cancel de booking/reservation | cancelar la reserva |
| meal | menú |
| dish | plato |
| starter | entrante (light snack/ appetiser |
| side dishes | a smaller dish alongside the main course (p. ej. an extra vegetable) |
| order | pedir |
| dessert | postre |
| main course | plato principal |
| set menu | menu fijo/menú del día |
| specials | dishes only available on that day |
| non-meat-eaters | no comen carne pero tampoco son vegetarianos |
| vegan | vegano |
| vegetarian | vegetariano |
| leather | cuero (leather sth es golpear algo) |
| seconds | (repetir de algo/second serving of something) OJO (false friend) |
| help yourself | serve yourself |
| pudding | dessert (pudding (incontable), a sweet (contable) or afters (postre en casa)) |
| re-fill | rellenar |
| oily fish | pescado azul |
| wholemeal | INTEGRAL (que conserva todos los componentes del grano) |
| fizzy drinks | bebidas gaseosas |
| high content | alto contenido en algo |
| fat | grasa/gordo |
| source of vitamin | fuente de vitamina |
| boost the immune system | fortalecer el sistema inmunológico |
| cholesterol | colesterol |
| ageing process | proceso de envejecimiento |
| reduce the risk | reducir el riesgo |
| a sharp rise | an increase that is sudden and quick |
| high blood pressure | hipertensión |
| heart attacks | ataques al corazón |
| harm | daño |
| harmful | dañino |
| major problem | very big and serious problem |
| large quantities | en grandes cantidades |
| mental illness | enfermedad mental |
| fatty foods | alimentos de alto contenido graso |
| citrus fruit | cítrico (oranges, lemons) |
| heart disease | enfermedad cardiaca |
| blueberry | arándanos |
| strawberry | fresa |
| spinach | espinacas |
| vegetable juice | zumo de vegetales |
| superfoods | super alimentos (que son buenos para la salud) |
| spoonful | cucharada |
| flavours | sabores |
| cutlery | cubiertos |
| disease | enfermedad |
| soft drinks | refrescos |
| alcoholic drinks/beverages | bebidas alcohólicas |
| spirit drinks | bebidas alcohólicas (las fuertes) |
Created by:
vicent717