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Stress
| Question | Answer |
|---|---|
| Work pressure | tight deadlines, heavy workloads, or difficult bosses. |
| Financial problems | debt, job loss, or rising cost of living. |
| Health issues | chronic illness, injury, or dealing with medical uncertainty. |
| Relationship conflicts | arguments with family, partners, or friends. |
| Major life changes | moving, marriage, divorce, or having a child. |
| Academic stress | exams, grades, or balancing school with other responsibilities. |
| Social pressure | expectations from peers, social comparison, or fear of judgment. |
| Lack of control | feeling overwhelmed or powerless in difficult situations. |
| Time pressure | too many responsibilities and not enough time to manage them. |
| Uncertainty about the future | worries about career, global issues, or personal direction. |