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Movements w/ Muscles

Movements w/OI

TermDefinition
Flexion of knee Vastus Lateralis, Vastus Medialis, and Rectus Femoris
Flexion of hip Iliopsoas, rectus femoris, and sartorius
Extension of hip Gluteus maximus, semitendinosus, and semimembranosus
Abduction of hip Gluteus maximus, Gluteus medius, tensor fasciae latae
Rotation of hip Gluteus medius, adductor longus, and tensor fascia latae
Plantar flexion of ankle Gastrocnemius, soleus, and plantaris 
Lateral flexion of vertebral column Internal Obliques, External Obliques, Quadratus Lumborum
Rotation of vertebral column Internal obliques, external obliques, and transverse abdominus
Flexion of shoulder Deltoid, teres major, and latissimus dorsi 
Extension of shoulder Deltoid, Teres major, Latissimus dorsi
Abduction of shoulder Deltoid, serratus anterior, and latissimus dorsi
Retraction of scapulae Trapezius, Rhomboideus major, Rhomboideus minor
Extension of wrist Extensor carpi radialis longus, extensor radialis brevis, and extensor carpi ulnaris
Created by: nuhaSalim
 

 



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