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Yoga pose with 5
| Term | Definition |
|---|---|
| Gate Pose | Flexion of knee, Abduction of hip, Lateral flexion of the vertebral column, Extension of shoulder , Abduction of shoulder |
| Reclining Pigeon Pose | Flexion of hip, Retraction of Scapulae, Flexion of knee, Flexion of shoulder, Rotation of hipĀ |
| Deer Pose | Extension of the hip, Flexion of knee, Extension of shoulder, Extension of wrist, Plantar flexion of ankle |
| Standing Half Bow Pose | Extension of hip, Rotation of the hip, Plantar flexion, Flexion of knee, Extension of shoulder |
| Revolved Side Angle Pose | Flexion of hip, Flexion of knee, Extension of hip, Rotation of vertebral column, Flexion of shoulder |