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Shoulder + Elbow
| How many bones in the elbow? | 3 bones |
| What are the 3 bones in the elbow? | Humerus, Ulna, and Radius |
| What is the radius? | Smaller forearm bone (thumb side) |
| What is the Ulna? | Larger of the the two forearm bones (pinky side) |
| What is the Humerus? | Upper arm that forms top joint |
| What is the Hinge Joint? | Gingcymus joint 1 degree of freedom Flexion + Extension |
| Articular Cartilage | Smooth Protective tissue Most Abundant Covers the ends of the bones where they meet Bathed in synovial fluid Not Vascular |
| Elastic Cartilage | Least Abundant |
| Fibrous Cartilage | Found in high load regions |
| Humeroradial Joint | Formed by humerous & radius Contributes to Flexion + Extension Involved in Supination + Pronation |
| Humeroulnar Joint | Formed by humerous + ulna Allows for Flexion + Extension |
| Proximal Radioulnar Joint | Formed where the radius + ulna meet at the ellbow Allows lower arm to rotate |
| Ulnar (medial) Collateral Liagment | Connects the ulna + humerous on the inner side of the elbow |
| Radiul (lateral) Collater Liagment | Connects the radius + humerus inner side of elbow |
| Annular Liagment | Ring like liagment that surrounds the head of the radius Holding against the ulna |
| Quadrate Liagment | Connects the radius + ulna along their shifts |
| Joint Capsule | Fibrous sac that encloses the elbow joint |
| Collateral Liagments | Prevent shifting in the frontal plane Holding liner allignment |
| Synovial Membrane | Lines the inside of the joint capsule Produces synovial fluid |
| Synovial Fluid | Viscous (Thick/Sticky) that lubricates the joint for smooth movement |
| What are the 3 nerves that come from cervical spine nerve? | Median Nerve Ulnar Nerve Radial Nerve |