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13/11/2025

QuestionAnswer
to get dressed ubierać się
to go to work iść do pracy
be grateful być wdzięcznym
unplug from the digital world every now and then odłączać się od cyfrowego świata od czasu do czasu
work out regularly (jogging, biking or running) regularnie ćwiczyć (biegać, jeździć na rowerze lub biegać)
spend time with optimistic people spędzać czas z optymistycznymi ludźmi
keep your desk clean utrzymywać biurko w czystości
keep a daily journal prowadzić codzienny dziennik
get enough sleep wysypiać się
to calm down uspokoić się
be late for work spóźnić się do pracy
to have more time for myself mieć więcej czasu dla siebie
take public transport korzystać z transportu publicznego
be mindful być uważnym / świadomym
read a lot of books czytać dużo książek
listen to calming music in the morning słuchać rano uspokajającej muzyki
get up early every day wstawać wcześnie każdego dnia
every now and then od czasu do czasu
check your phone for messages sprawdzać telefon w poszukiwaniu wiadomości
take a nap zdrzemnąć się
a nap drzemka
be stressed at work być zestresowanym w pracy
gratitude wdzięczność
Created by: mwjtsk
 

 



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