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AP Pysch

Unit 1.5 Sensation & Perception Day 1

QuestionAnswer
Consciousness The individual awareness of your unique thoughts, memories, and environment
Memory Sleep helps process & consolidate new memories
Repairing Brain Cells Fine-tuning our brain Used to carry-out housekeeping tasks ex.) repairing damaged cells
Effects of Sleep Deprivation -risk of diabetes type 2 -risk of heart disease + obesity -tremors -aches -impaired immune system
Beta Waves awake + alert
Alpha waves relaxed + calm
Theta waves light sleep + drowsiness
Delta waves deep sleep
Awake low voltage, high frequency beta waves
Drowsy alpha waves
Stage 1 failing to sleep transition theta waves
Stage 2 sleep spindles & mixed EEG activity "baseline" of sleep sleep spindles occur not easy to wake up
Stage 3 & 4 "deepest" stage of sleep delta, slow waves, sleep
Stage 5 REM vivid dreams body is immobile
Created by: yatin24
 

 



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