Save
Upgrade to remove ads
Busy. Please wait.
Log in with Clever
or
show password
Forgot Password?
Don't have an account?  Sign up 
Sign up using Clever
or
Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account. Your email address is only used to allow you to reset your password. See our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
focusNode
Didn't know it?
click below
 
Knew it?
click below
Don't Know
Remaining cards (0)
Know
0:00
edit
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

223 EXAM 1

NUTRIRION CH 45

QuestionAnswer
Why do we need food? for growth and development, cellular metabolism, tissue repair and maintain
What factors affect nutrition? Age, gender, disease processes, activity
what are carbohydrates? STARCHS, SUGAR, FIBER
what are the types of fiber? Soluble Insoluble Plants. Soluble- gel and water, gastric emptying. Insoluble-prevents constipation
what are the types of Proteins? AMINO ACIDS, NITROGEN
Nitrogen balance positive and negitive? positive- even intake and output for growth, repair, wound healing. Negative- more output then intake and infections, fever
What is a fat/lipid and what are the types? TRIGLYCERIDES, FATTY ACIDS for energy and cell reproduction. Saturated (butter), unsaturated (avocados), mono, poly, essential
Vitamins are? coenzymes and catalyzes for enzyme reactions
Vitamins free radical is to? Produce oxygenated demand
Vitamins water soluble or fat soluble WATER SOLUBLE- VC,D . FAT SOLUBLE- VA,D,E,K stored in body could be toxic
Macrominerals electrolyetes
Microminerals Iron, Zinc
Why is water important? FLUID ENVIRONMENT. Transports nutrients and waste products, structure, metabolic reactions, lubricant, body temp, blood volume
Minerals CATALYZE BIOCHEMICHAL REACTIONS
Small intestine and large intestine absorbs? Small intestine- carbs, proteins, fats. Large intestine- water
Vitamin B B9 for pregancy. it is in grains, fish, chicken, meats. Metabolic activity for digestion
Vitamin C immune system, infections
Vitamin A eye sight. Carrots, green leaf veggies, milk
Vitamin D bone health. milk
Vitamin E vision, blood, reproduction, skin, brain
Vitamin K blood clotting, heart and bone health. Green leafy vegges
what is an ADA diet? Diabetic diet
Ovolactovegetearian eats eggs and milk
Lactovegetarian drinks milk
Ovovegetarian eats eggs
BMI recommended, overweight, obese recommended- 18.5 to 24.9 overweight- 24.9 Obese- 29.9
Anthropometry BMI
DysphaGia trouble swallowing
Botulism bloated can goods. Can cause death is 72 hours
Eschericia coli veggs not washed
Salminellosis raw eggs
shigellosis or bacillary dysentery seafood
Cardiac diet low sodium
renal diet avoid foods in high potassium
DysphaGia diets chopped meats and pureed food
Parenteral nutrition feeding that goes around the stomach through veins
Created by: mmarino2
 

 



Voices

Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!
"Know" box contains:
Time elapsed:
Retries:
restart all cards