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Stella Kalyana

Anatomy Weeks 1-5

Question/Term/Fill in Answer/Definition/Fill in
What are the five dimensions of wellness? Physical, Emotional, Social, Intellectual, and Spiritual
Homeostasis The body’s ability to maintain stable internal conditions despite external changes
The smallest living unit of the body is the __________. Cell
What is the main function of carbohydrates in the body? To provide energy for body functions and physical activity
Macronutrients Nutrients required in large amounts (carbohydrates, proteins, and fats) that provide energy
Proteins are made up of building blocks called __________. Amino acids
What does BMI stand for, and what does it measure? Body Mass Index — A measure of body fat based on height and weight
Basal Metabolic Rate (BMR) The number of calories the body needs to perform basic functions at rest
The process of breaking down food into smaller components is called __________. Digestion
Which nutrient is essential for tissue repair and muscle growth? Protein
Micronutrients Nutrients required in small amounts (vitamins and minerals) that help regulate body processes
The vitamin that helps with calcium absorption and bone health is __________. Vitamin D
Created by: Skalyana
 

 



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