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nutrition
TEST #3
| Question | Answer |
|---|---|
| WHAT IS THE PURPOSE IF THE TOLERABLE UPPER INTAKE LEVELS | TO ESTABLISH MINIMUM NUTRIENTS REQUIRMENTS |
| WHAT IS THE PRIMARY PURPOSE OF DIETARY REFERENCE INTAKES (DRI) | TO SERVE AS GUIDES FOR THE MAJORITY OF THE HEALTHY POPULATION |
| WHAT PERCENTAGE OF THE TARGET HEALTHY POPULATION'S NEEDS ARE MET BY THE RDA VALUES? | 97-98% |
| WHAT IS REQUIRED FOR A FOOD TO BE LABELED "ORGANIC" | 95% CERTIFIED ORGANIC INGREDIENTS |
| WHY ARE ADEQUATE INTAKES (AI) CREATED? | WHEN EAR CANNOT BE ESTABLISHED DUE TO INSUFFICIENT SCIENTIFIC EVIDENCE |
| WHAT IS USED TO SET THE CRITERION FOR CALCIUM'S EAR? | BONE HEALTH |
| WHICH OF THE FOLLOWING IS NOT ONE OF THE FOUR REFRENCE VALUES UNDER DRI? | RECOMMENDED DIETARY ALLOWANCES |
| WHAT DOES A "GOOD SOURCE" CLAIM ON A LABEL MEAN | CONTAINS 10-19% OF THE NUTRIENTS DV |
| WHAT WAS THE ORIGINAL PURPOSE OF ESTABLISHING THE FIRST US DIETARY RECOMMENDATIONS IN 1941? | TO ENSURE ADEQUATE NUTRITION FOR WWII TROOPS |
| WHICH OF THE FOLLOWING IS NOT ONE OF THE EIGHT MOST COMMON FOOD ALLERGENS REQUIED TO BE LISTED? | SESAME |
| WHAT IS THE PRIMARY PURPOSE OF THE HEALTHY EATING INDEX | TO ASSESS CONFORMITY TO DIETARY GUILDLINES |
| WHAT IS REQUIRED TO DETERMINE AN INDIVIDUALS TRUE VITAMIN D REQUIRMENTS? | PHYSICAL EXAMINATION |
| WHICH OF THE FOLLOWING IS NOT MENTIONED AS A SOCIATAL FACTOR INFLUENCING CALORIE EXPENDITURE IN THE US? | OFFICE WORK |
| WHAT IS A FREE RADICAL | AN ATOM OR MOLECULE WITH UNPAIRED ELECTRONS |
| WHAT ROLE DOES LEPTIN PLAY IN ENERGY BALANCE | COMMUNICATES POSITIVE ENERGY BALANCE TO THE HYPOTHALAMUS |
| WHICH ORGAN REQUIRES THE MOST ENERGY ACCORDING TO THE ENERGY BREAKDOWN OF ORGANS? | BRAIN |
| WHAT IS A CHARACTERISTIC OF NUTRIENT DENSE FOODS? | THEY CONTAIN MANY NUTRIENTS RELATIVE TO THEIR CALORIE CONTENT |
| WHICH FACTOR DOES NOT INFLUENCE BASAL METABOLIC RATE BMR | EDUCATIONAL LEVEL |
| DURING CELLULAR RESPIRATION, WHAT ARE THE END PRODUCTS | ATP AND GLUCOSE |
| WHICH THEORY SUGGESTS THAT THE BRAIN MAINTAINS BODY FATNESS WITHIN A TARGET RANGE BY SENSING BODY FAT LEVELS AND TRIGGING CHANGES IN ENERGY INTAKE OR EXPENDITURE? | SET POINT THEORY |
| WHAT IS THE PRIMARY FUNCTION A ATP IN CELLULAR PROCESSES? | TO PROVIDE ENERGY FOR CELLULAR WORK |
| WHAT IS THE PRIMARY FACTOR OVER WHICH A PERSON HAS THE MOST CONTROL IN TERMS OF TOTAL ENERGY EXPENDITURE | PHYSICAL ACTIVITY |
| WHAT COMPONENT OF TOTAL ENERGY EXPENDITURE ACCOUNTS FOR DIGESTION AND ABSORPTION OF NUTRIENTS? | THERMIC EFFECT OF FOOD |
| WHEN IS A PERSON CONSIDERED TO BE IN ENERGY BALANCE? | WHEN ENERGY INTAKE EQUALS ENERGY EXPENDED |
| WHICH BRAIN REGION IS THE MAIN CONTROL POINT OF APPETITE? | HYPOTHALAMUS |
| WHAT IS THE PRIMARY PREFERRED ENERGY SOURCE FOR MOST TISSUES? | GLUCOSE |
| HOW MANY KILOCALORIES OF ENERGY DOES ONE GRAM OF PROTEIN YIELD? | 2 |
| WHAT HAPPENS TO BMR DURING CALORIC RESTRICTION | IT DECREASES |
| WHAT IS THE ROLE OF NADH AND FADH2 IN CELLUALR RESPIRATION | THEY CARRIE ELECTRONS |
| HOW MANY ATP MOLECULES ARE PRODUCED DIRECTLY FROM ONE GLUCOSE MOLECULE DURING GLYCOLYSIS | 2 |
| WHAT IS THE PRIMARY SOURCE OF VITMIN C IN THE AMERICAN DIET | FRUITS AND VEGETABLES |
| WHICH FOOD IS A SOURCE OF PHYTOESTROGENS | TOFU |
| WHICH VITAMIN IS ESSENTIAL FOR PREVENTING NEURAL TUBE DEFECTS DURING PREGNANCY? | FOLATE |
| WHAT IS THE PRIMARY FUNCTION OF VITAMIN E AS AN ANTIOXIDANT | PROTECTS CELLULAR MEMBRANES |
Created by:
Mgurias38