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Disappointment vocab
| Term | Definition |
|---|---|
| condone | to accept or allow behaviour that is wrong (одобрять, потворствовать) |
| adjust | to adapt to a new situation (приспосабливаться)/ to change something to make it more comfortable (регулировать) |
| beat yourself up | to blame or criticize yourself harshly (корить, винить себя) |
| crumble | to break into small pieces or to fall apart (рассыпаться/рушиться) |
| hold accountable | make someone responsible for their actions or decisions (привлечь к ответственности) |
| impostor syndrome | the feeling of self-doubt and insecurity about your abilities despite being competent - like you don't deserve praise or success (синдром самозванца) |
| a comedown | unpleasant emotional or physical effects after a high intense experience (отходняк) |
| check in with your body | to stop and listen to how your body feels (прислушаться к ощущениям/телу) |
| a mindset shift | a change in the way you think, often positive (изменение образа мышления) |
| freak out | to become/cause someone to become extremely emotional (angry/panicked/stressed/happy, etc.) (паниковать, сойти с ума, взбеситься) |
| clock | to notice/recognize someone or something (заметить, распознать) |
| self-regulation | the ability to deal with your emotions/thoughts/actions in a healthy way (саморегуляция) |
| vulnerable | easy to hurt or attack physically or emotionally (уязвимый, ранимый) |
Created by:
AnastasiaMelav
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