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What is the primary site of nutrient absorption in the digestive system? The small intestine.
Bile A digestive fluid produced by the liver that helps break down fats in the small intestine.
Which enzyme breaks down carbohydrates in the mouth? Salivary amylase.
Peristalsis The wave-like muscle contractions that move food through the digestive tract.
What role does the pancreas play in digestion? It releases enzymes and bicarbonate to aid in breaking down carbohydrates, fats, and proteins.
What is the primary energy source for the body? Carbohydrates.
Basal Metabolic Rate (BMR) The amount of energy the body needs at rest to maintain basic functions like breathing and circulation.
What vitamin is essential for calcium absorption? Vitamin D.
Essential Amino Acids Amino acids that the body cannot synthesize and must be obtained from food.
What is the function of insulin in metabolism? It helps cells absorb glucose from the bloodstream for energy or storage.
Dehydration A condition resulting from excessive loss of body fluids, leading to impaired body functions.
What hormone regulates water retention in the kidneys? Antidiuretic hormone (ADH).
How does chronic stress affect digestion? It can slow digestion and lead to issues like bloating, indigestion, or constipation.
Cortisol A stress hormone released by the adrenal glands that affects metabolism, immune response, and more.
Name one self-care activity that can help reduce nursing-related stress. Practicing deep breathing, journaling, or setting boundaries with work hours.
Created by: den109x
 

 



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