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El Bienestar

unidad 6

TermDefinition
el bienestar el masaje el teleadicto, la teleadicta adelgazar aliviar el estrés aliviar la tensión apurarse, darse prisa aumentar de peso, engordar well-being massage couch potato to lose weight; to slim down to reduce stress to reduce tension to hurry; to rush to gain weight
disfrutar, disfrutar de estar a dieta fumar, no fumar llevar una vida sana sufrir muchas presiones tratar de (+ inf.) activo, activa débil en exceso to enjoy; to reap the benefits (of) to be on a diet (not) to smoke to lead a healthy lifestyle to be under a lot of pressure to try (to do something) active weak in excess
flexible fuerte strong sedentario, sedentaria tranquilo, tranquila flexible strong sedentary calm; quiet
la cinta caminadora la clase de ejercicios aeróbicos el entrenador, la entrenadora el músculo calentarse (e:ie) entrenarse estar en buena forma hacer ejercicio hacer ejercicios aeróbicos hacer ejercicios de estiramiento hacer gimnasia treadmill aerobics class trainer muscle to warm up to train to be in good shape to exercise to do aerobics to do stretching exercises to work out
hacer gimnasia levantar pesas mantenerse en forma sudar to work out to lift weights to stay in shape to sweat
la cafeína la caloría el colesterol la grasa la merienda el mineral la nutrición el nutricionista, la nutricionista la proteína la vitamina comer una dieta equilibrada descafeinado, descafeinada caffeine calorie cholesterol fat afternoon snack mineral nutrition nutritionist protein vitamin to eat a balanced diet decaffeinated
Created by: user-1893692
 

 



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