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Haciendo ejercicio

Vocabulario - En forma (Av3, Lec8B)

EnglishSpanish
lift weights levantar pesas
effort esfuerzo
in shape en forma
strength la fuerza
swimming natación
energy energía
treadmill or ribbon cinta
to be worth it valer la pena
bicycle bicicleta
cramp calambre
crunches abdominales
push ups flexiones
to stretch estirarse
to warm up calentar
to jump rope brincar la cuerda
boxing boxeo
kneeling push-ups lagartijas apoyando rodillas
sets series
weight el peso
to burn quemar
to lose perder
fat grasa
to strengthen fortalecer
muscle building musculación
balanced equilibrada
to clear the mind despejar la mente
wellness/wellbeing bienestar
to keep fit mantenerse en forma
to follow a diet seguir una dieta
healthy lifestyle estilo de vida sana
Body Mass Index (BMI) Indice de Masa Corporal (IMC)
To gain weight aumentar de peso
benefits for the body beneficios del cuerpo
strong muscles músculos fuertes
relaxing relajamiento
underweight bajo de peso
overweight exceso de peso
should debería
move muévete
reluctantly sin ganas
Created by: user-1766393
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