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Sleep Voc

QuestionAnswer
a morning Lark (n) a person who likes waking up early
a night owl (n) a person who likes staying up at night
a heavy sleeper someone who does not wake up easily
a light sleeper a person who wakes up easily
to sleep like a baby (idiom) to sleep very well
to oversleep (v) sleep longer than intended
to pull an all-nighter (phrase) to stay up all night
to burn the midnight oil (idiom) study or work late into the night
insomnia (n) inability to sleep
sleep aids (n) something that helps you sleep
to count sheep (idiom) count imaginary sheep jumping over a fence one by one in an attempt to send oneself to sleep.
a night-cap (n) drink before bedtime
white noise (n) low frequency noise sometimes used to fall asleep
wind-down ritual (n) a routine before bedtime that helps one relax and sleep better
to use the snooze button (phrase) to turn an alarm off temporarily so you can sleep longer
to get the jitters (phrase) to get feelings of extreme nervousness (sometimes because of coffee)
having a jetlag/ being jetlagged fatigue caused by air travel (and changing time zones)
melatonin (n) hormone that helps to sleep
power naps (n) short sleeps
to dim the light (v) to lower the luminosity
to feel groggy in the morning (phrase) feeling sleepy and not well-rested in the morning
to have under eye circles (phrase) dark rings under the eye because of lack of sleep
to sleep-in (v) to stay in bed longer in the morning
beauty sleep (n) an amount of sleep needed to look good and healthy
sleep-deprived (adj) to lack enough sleep
side/back sleepers (n) people who sleep on their side/back
to consolidate to combine
fatigue extreme tiredness
irritable easily annoyed
to disrupt to break up, disturb
Created by: altatiana7
Popular English Vocabulary sets

 

 



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