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Book 3 CH 3

QuestionAnswer
la alergia the allergy
el antibiótico the antibiotic
la aspirina the aspirin
estar resfriado -a to have a cold
estornudar to sneeze
la fiebre the fever
el grado centígrado celsius
la gripe the flu
el jarabe the syrup
la tos the cough
el corazón the heart
el músculo the muscle
el oído the ear
el pecho the chest
aconsejar to advise
contener to contain
desarrollar to develop
evitar to avoid
exigir to demand
incluir to include
quejarse to complain
saltar (una comida) to skip (a meal), to jump
tomar to take, to drink
abdominales crunches
el calambre the cramp
débil weak
ejercicios aeróbicos aerobics
estar en forma to be fit
estirarse to stretch
flexionar to flex, to stretch
fuerte strong
la fuerza the strength
hacer bicicleta to use a stationary bike
usar una cinta de correr to use a treadmill
hacer flexiones de pecho to do push-ups
relajarse to relax
respirar to breathe
yoga yoga
la alimentación nutrition, feeding
los alimentos food
apropiado, -a appropriate
el calcio the calcium
el carbohidrato the carbohydrate
la comida chatarra the junk food
la dieta the diet
la edad the age
la energía the energy
equilibrado, -a balanced
la estatura the height
la fibra the fiber
hábito alimenticio eating habit
el hierro the iron
lleno, -a full
la merienda the snack
nutritivo, -a nutritious
el peso the weight
la proteína protein
saludable healthy
vacío, -a empty
la vitamina vitamin
aguantar to endure, to tolerate
aunque despite, even when, even though
el consejo the advice
la manera the way
el nivel the level
caerse de sueño to be exhausted, to be sleepy
concentrarse to concentrate
confianza en sí mismo, -a self-confidence
estar de buen / mal humor to be in a good/ bad mood
estar en la luna to be daydreaming, to daydream
el estrés the stress
estresado, -a stressed out
preocuparse to worry
sentirse fatal to feel awful
Created by: Kpalmer7
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