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Health #2 + tú
Spanish Health #2 vocab + tú commands
Question | Answer |
---|---|
La alimentación | the nutrition |
alimentar | to feed |
el postre | the dessert |
las bebidas | the drinks |
una dieta equilibrada/balanceada | the balanced diet |
la comida saludable/nutritiva | the helping food |
la comida busura/chatarra | the junk food (basura on its own means ´trash´ so keeping that in mind basically means ´junk´ too) |
el calcio | the calcium |
el hierro | the iron |
las verduras | the vegetables |
la grasa | the fat |
el aceite | the oil |
el azúcar | the sugar |
la carne | the meat |
la salud | the health |
sano/saludable | healthy |
la aptitud física; el estado físico | the physical fitness |
el bienestar | the well-being |
entrenarse | to train (ourselves) |
levantar pesas | to lift weights |
estar en forma | to be in shape |
el entrenador | the trainer/the coach |
hacer cinta | to do the treatmill |
hacer flexiones | to do pushups |
hacer abdominales | to do situps/curl ups |
hacer sentadillas | to do squats |
hacer dominadas | to do pull ups (the ones on a bar) |
respirar | to breathe |
saltar | to jump |
trotar | to jog/to trot |
tener calambres | to have cramps |
cansarse | to get (ourselves) tired |
débil | weak |
fuerte | strong |
la resistencia | the resistance (theraband) |
el equilibrio | the balance |
el aguante | the stamina workout (with the long ropes) |
la fuerza | the strength |
la velocidad | the speed |
Affirmative tú command for Ser: | Sé |
Affirmative tú command for Ir: | Vé |
Affirmative tú command for Venir: | Ven |
Affirmative tú command for Tener: | Ten |
Affirmative tú command for Salir: | Sal |
Affirmative tú command for Hacer: | Haz |
Affirmative tú command for Decir: | Di |
Affirmative tú command for Poner: | Pon |
How are affirmative tú commands formed with regular verbs? | 1: Go to present tense tú conjugation -Ar verbs = -as -Er verbs = -es -Ir verbs = -es 2: Drop the -s (-ar verbs will end in -a and -er/-ir verbs will end in -e) |
What to do with reflexive verbs with Affirmative tú command? | Reflexive pronoun (se to te) will be attached to the end of the verb and then add an accent mark on the 3rd vowel from the end -vowels: a, e, i, o, u |
Affirmative tú commands negative are formed with regular verbs: | 1: Write NO before the verb 2: Go to the present tense yo form conjugation -Ar, Er, Ir with the ending -O 3: Drop the -O 4: Add the OPPOSITE present tense tú conjugation ending -Ar verbs will end in -es -Er/-Ir verbs will end in -as |
Affirmative tú commands negative are formed with reflexive verbs: | 1: Reflexive verbs (se to te) will be in the middle of NO and the verb. Ex: No te [verb]. |
Negative tú command for Dar: | No des |
Negative tú command for Estar: | No estés |
Negative tú command for Ir: | No vayas |
Negative tú command for Saber: | No sepas |
Negative tú command for Ser: | No seas |
Negative tú command for verbs ending in -Car: | Car: NO before the verb c --> qu + es |
Negative tú command for verbs ending in -Gar: | Gar: NO before the verb g --> gu + es |
Negative tú command for verbs ending in -Zar: | Zar: NO before the verb z --> c + es |
Negative tú command for the verb Empezar: | No empieces |
Negative tú command for the verb Comenzar: | No comiences |