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Health Chapter 9

QuestionAnswer
Your basal metabolic rate is the rate at which your body uses energy at rest
What is appetite a desire for food that is based on emotional factors
What information is not required on food labels price
Daily Values are recommendation for the average person for which of the following daily intake of certain nutrients
The sell by date tells you the last date the product can be sold
The nutrient claim light means that one serving of a particular food contains 50% less fat true
Older people tend to have a higher basal metabolic rate (BMR) than younger people false
Convenience has very little influence on a person's food choices false
Hunger is an inborn response , while is a learned response true
health claims on food labels are statements that link the use of food to certain health risks or benefits true
Lighter than the standard for ones weight underweight
refers to adults with BMI of 30 or more obesity
How much body fat you have compared to muscle and bone body composition
Heavier than the standard for one's height overweight
A ratio of weight to height body mass index
Which is not a good strategy for gaining weight eating snacks right before mealtimes
Which of the following factors does not play a role in determining a person's weight body mass index
A fad diet may lead to temporary weight loss
In general, it is best to lose weight gradually, by changing your eating and exercise habits
One health risks of being underweight is anemia
A person who does not eat meat vegetarian
A person who eats no animal products vegan
immune system response to certain foods food allergy
The inability to digest a particular food food intolerance
A practice followed by some endurance athletes carbohydrate overloading
People with diabetes all of the above
The nutrient that diabetics must monitor most carefully is carbohydrates
Vegetarians tend to have a lower risk of heart disease than other people
A food allergy is a response by the immune system to the proteins in certain foods
Compared to non-athletes, most athletes need to consume more calories and more fluids
Created by: user-1671852
 

 



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