diet consisting of vegetables, eggs, and dairy products, but no meat.

a low carbohydrate diet, including meat, fish, poultry, eggs, bacon and seafood.

a diet sold as the best and fastest approach to losing weight. Some of these diets involve eliminating foods that contain necessary nutrients.

diet including lean meats, fish, fruits, vegetables, nuts, and seeds.

includes vegetables, fruits, whole grains, beans, nuts and seeds, and olive oil.

Typical American Diet

Modern dietary pattern that is generally characterized by high intakes of red meat, pre-packaged foods, butter, candy and sweets, fried foods conventionally

diet focused on eating lean protein, such as seafood, skinless poultry, lean beef, and soy products. Also includes high fiber veggies, low fat dairy and unsaturated fats.

This diet has no meat, including no chicken or fish.

a low-carb diet, similar to Atkins, in which you get more calories from protein and fats and limit carb intake. The diet aids in the production of ketones in the body.

diets, those with: vitamins, minerals, fiber and that are low in calories, will help to manage weight and therefore reduce one's risk for cardiovascular disease.

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Types of Diets

Term	Definition
lactovegetarian	diet consisting of vegetables, eggs, and dairy products, but no meat.
Atkins Diet	a low carbohydrate diet, including meat, fish, poultry, eggs, bacon and seafood.
Fad Diet	a diet sold as the best and fastest approach to losing weight. Some of these diets involve eliminating foods that contain necessary nutrients.
Paleo Diet	diet including lean meats, fish, fruits, vegetables, nuts, and seeds.
Mediterranean Diet	includes vegetables, fruits, whole grains, beans, nuts and seeds, and olive oil.
Typical American Diet	Modern dietary pattern that is generally characterized by high intakes of red meat, pre-packaged foods, butter, candy and sweets, fried foods conventionally
South Beach Diet	diet focused on eating lean protein, such as seafood, skinless poultry, lean beef, and soy products. Also includes high fiber veggies, low fat dairy and unsaturated fats.
Vegetarian Diet	This diet has no meat, including no chicken or fish.
Ketogenic Diet	a low-carb diet, similar to Atkins, in which you get more calories from protein and fats and limit carb intake. The diet aids in the production of ketones in the body.
Nutrient Rich	diets, those with: vitamins, minerals, fiber and that are low in calories, will help to manage weight and therefore reduce one's risk for cardiovascular disease.

Created by: coachwjr

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