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Anatomical Posistion
| Question | Answer |
|---|---|
| Frontal (Coronal) | Splits the body into front and back halves |
| Sagittal | Splits the body into left and right side |
| Transverse | Splits the body into upper and lower havles |
| Medial | towards the midline (center) of the body |
| Lateral | away from the midline of the body |
| Superficial | on or clsoe to the surface of the body |
| Deep | farther away from the surface of the body |
| Superior | towards the top of the body |
| Inferior | towards the bottom of the body |
| Anterior | towards the front of the body |
| Posterior | towards the back of the body |
| Proximal | siuated closest to the point of attachment |
| Distal | situated farthest from the point of attachment |
| Concentric | Muscle Shortens |
| Isometric | Muscle doesn't move |
| Eccentric | Muscle Lengthens |
| Origin | Attachment to a immoveable bone |
| Insertion | Attachment to a moveable bone |
| Flexion | Decreases the angle of the joint Brings two bones closer together Typical of hinge joint like knee and elbow |
| Extension | Opposite of flexion Increases angle between two bones |
| Abduction | Movement of a limb away from the midline |
| Adduction | Movement of a limb toward the midline |
| Supination | Forearm rotates laterally so palm faces up (anterior) |
| Pronation | Forearm rotates medially so palm faces down (posterior) |
| Rotation | Movement of a bone around its longitudinal axis |
| Hyperextension | results when angle is >180 degrees |
| Circumduction | conbination of flexion, extension, and abduction and adduction |
| Dorsiflextion | superior surface superior surface |
| Plantar Flexion | depressing the foot |