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Seccion 15
| Term | Definition |
|---|---|
| el bienestar | well-being |
| la droga | drug |
| el/la drogadicto/a | drug addict |
| el masaje | massage |
| el/la teleadicto/a | couch potato |
| adelgazar | to lose weight; to slim down |
| aliviar el estrés | to reduce stress |
| aliviar la tensión | to reduce tension |
| apurarse; darse prisa | to hurry; to rush |
| aumentar de peso; engordar | to gain weight |
| disfrutar (de) | to enjoy; to reap the benefits (of) |
| estar a dieta | to be on a diet |
| (no) fumar | (not) to smoke |
| llevar una vida sana | to lead a healthy lifestyle |
| sufrir muchas presiones | to be under a lot of pressure |
| tratar de (+ inf.) | to try (to do something) |
| activo/a | active |
| débil | weak |
| en exceso | in excess; too much |
| flexible | flexible |
| fuerte | strong |
| sedentario/a | sedentary |
| tranquilo/a | calm; quiet |
| la cinta caminadora | treadmill |
| la clase de ejercicio aeróbicos | aerobics class |
| el/la entrenador(a) | trainer |
| el músculo | muscle |
| calentarse (e:ie) | to warm up |
| entrenarse | to train |
| estar en buena forma | to be in good shape |
| hacer ejercicio | to excerise |
| hacer ejercicios aeróbicos | to do aerobics |
| hacer ejercicios de estiramiento | to do stretching exercises |
| hacer gimnasia | to work out |
| levantar pesas | to lift weights |
| mantenerse en forma | to stay in shape |
| sudar | to sweat |
| la bebida alcohólica | alcoholic beverage |
| la cafeína | caffeine |
| la caloría | calorie |
| el colesterol | cholesterol |
| la grasa | fat |
| la merienda | afternoon snack |
| el mineral | mineral |
| la nutrición | nutrition |
| el/la nutricionista | nutritionist |
| la proteína | protein |
| la vitamina | vitamin |
| comer una dieta equilibrada | to eat a balanced diet |
| consumir alcohol | to consume alochol |
| descafeinado/a | decaffeinated |
| devolver | to return; to give back |
| disimular | to hide; to disguise |
| me hubiera gustado | I would have liked |
| meter | to put (something) in; to introduce |
| el peinado | hairstyle |
| salir (igual) a | to take after |
| si supieran | if they knew |
| tieso/a | stiff |
| burlarse (de) | to make fun (of) |
| esconder(se) | to hide (oneself) |
| la fuerza | strength |
| orgulloso/a | proud |
| pelear(se) | to fight (with one another) |
| el rasgo | feature; characteristic |
| sentirese cohibido/a | to feel self-conscious |