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| Question | Answer |
|---|---|
| Dance During the 18 th Century, Dance During the 19 th Century, 20th century dances, 21st century dances | Modern History |
| , a certain section of a dance may be assigned a time such as 30 seconds into which all the choreographed movement must fit | A performance in a public setting may be set up to repeat continuously between 12:00 Noon and 1:00 PM |
| A period in the history of dance in Italy, France, and England which was considered to be pleasantly deep and rich | 16th and 17th Centuries |
| An era influencing Persian dance was the Qajar Dynasty which lasted from 1795 to 1925 | Dancers would perform artistic and lively dances for the Shah |
| An internal or external event signals a change such as repeating a traveling phrase over and over until everyone arrives at a corner of the stage | You also see this at sports events when a touchdown triggers a dance cheer |
| Ballet became popular in | 1500 |
| Ballet comes to play during | 1400 |
| Contemporary Dance mostly uses emotion/ styles like? | melancholy and or intense |
| Cotillion, Polonaise, Quadrille, Waltz and Polka are? x | ballroom dances during 19th century |
| DAnce in pre-historic was used as? | as a way of expression and reinforcing tribal unity and strength |
| Dance During the 19th Century | Merengue dance, Jazz and acro, some ballroom dances |
| Dance comes from what language? | german |
| Dance uses different what? and a varied use of theses minimizes the monotony of the movements in a performance | energies |
| Dance was not just for religious and military training but also a form of entertainment and display | Ancient greece |
| Dancers pick up on each other's timing such as gradually increasing from a walking tempo to a running tempo by cueing off each other rather than a music score | Sensed time |
| Described as a period of “dance fever” wherein the young and old alike were not limited to express emotions through dance | 20th century |
| ELEMENTS OF DANCE | -BODILY SHAPES -GROUP SHAPES -SPACE -TIME -ENERGY |
| Even though it has different kinds of styles , they all share the common goal | expressing something meaningful through movement |
| Gave less importance to dancing which eventually became an integral part of the corruption in the latter days of the Roman Empire resulting in the condemnation of dance by early Christians | Ancient rome |
| He immensely gave importance to dance in education as stated in the education on the Laws | Plato |
| History and Development of Dance from the Different Periods | Dance During the Prehistoric Period, Dance during ancient civilization, Dance During the Middle Ages and The Renaissance, Modern History |
| How does archeologist testify that they are the first dancers? They discovered paintings of dancing figures in | rock shelters and caves |
| How to calculate BMI? | kg/m2 |
| How to test Cardiovascular test? | 3-minute Step Test |
| How to test Muscular endurance test? | Basic Plank |
| How to test Muscular strength test? | Push- Up Test |
| How to test Muscular strength test? | Zipper Test and Sit and Reach Test |
| In 16th-17th century, Dance increased as a court amusement and later transformed into? | professional entertainment |
| In RPE CHART (Rate of Perceived Exertion) what does it means ● Feels almost impossible to keep going ● Completely out of breath, unable to talk | 10 ( Maximum Effort ) |
| In RPE CHART (Rate of Perceived Exertion) what does it means ● On the verge of becoming uncomfortable ● Short of breathe, can speak a sentence | 7-8 ( Vigorous) |
| In RPE CHART (Rate of Perceived Exertion) what does it means ● Very difficult to maintain exercise intensity ● Can barely breathe and speak a single word | 9 (very hard) |
| In RPE CHART (Rate of Perceived Exertion) what does it means ● Feels like you can exercise for hours ● Breathing | 4-6 (Moderate) |
| In RPE CHART (Rate of Perceived Exertion) what does it means ●Feels like you can maintain for hours ● Easy to breathe and carry on a conversation | 2-3 (Light) |
| In RPE CHART (Rate of Perceived Exertion) what does it means "● Anything other than sleeping, watching TV, riding a car, etc | " 1 (very light) |
| It involves doing smooth and flexible movements, and lots of back bending and tricks | Jazz and Acro |
| It is a Caribbean dance style that involves partners holding each other in a tango-like position and moving their hips side to side | Merengue Dancing |
| It makes percussion sounds because of dancers most commonly wearing leather shoes with two pieces of metal and clip and clap against hard floors | Tap dancing |
| It means imitating what is mean or ugly | ignoble |
| It means" to stretch" or" to drag" | Damson |
| It was developed as a? | a natural expression of united feeling and action |
| It was prohibited during Ancient rome but it still existed and was performed within church during religious ceremonies | theatrical entertainment |
| Qajar Dynasty lasted? | 1795-1925 |
| SPACE divided into four different aspects, also known as spatial elements | -direction -size -level -focus |
| Tap dancing originated from? | African tribe |
| The dance is based on units of seconds, minutes, and/or hours | Clock time |
| The movements here propelled by energy or force | Energy |
| This refers to how the entire body is molded in space on the configuration of body parts | Bodily shape |
| Three major dancers in ancient egypt? | The king, the priest, and the virgin dancers |
| To improve health-related fitness, trainers recommend, duration? | 20-30 mins nonstop |
| Two kinds of dance and music | noble and ignoble |
| Types of Bodily shape? The body can be rounded, angular, or a combination of two | Other body shapes can be from wide to narrow and from high to low |
| What is Shah? | A Persian King |
| What part of FITT principle that answer the question "How Hard" and an individual’s level of effort (light, moderate, vigorous) | Intensity |
| What part of FITT principle that answer the question "How Often" and number of training sessions that are performed during a given period (usually one week) | Frequency |
| What period does Classical Persian Dancing establish? | during 18th century |
| What period does ballet formed? | Middle Ages and renaissance |
| When does Masque Dancing started? | 1600 |
| When was Dance Nowadays establish? | 2018 |
| When was Classical Persian Dancing establish? | 1795 |
| When was Contemporary Dance establish? | 1950 |
| When was Hip Hop Dance establish? | 1970 |
| When was Jazz and Acro establish? | 1900 |
| When was Merengue Dancing establish? | 1890 |
| When was Tippity Tappity, Time for Tap establish? | 1800 |
| Where does ballet started? | Italy |
| Where is Merengue dance comes from? | Caribbean |
| Who is the lead dancers in prehistoric period? | Shamans |
| Who were the first dancers ? | Egyptians |
| Why does ballet gained popularity> | when a lady of the arts, Catherine de Medici, married King Henry II and threw festivals where they would perform ballet dances |
| a creative and artistic expression that utilizes movement as its primary form of communication | dance |
| a cultural link in the ancient world between Egyptians and Greeks | Cretan civilization |
| a group of dancers perform movements in different group shapes | They are arranged in ways that are wide |
| a style that combines jazz, ballet, and modern dance | Contemporary Dance |
| balanced shape; movements are practically identical or similar on both sides | Symmetrical |
| became the forerunner in dance during this 16th and 17th century | France |
| believed to be the main core of every single dance style | Ballet |
| dance movement can travel in any direction | The performers can go forward, side, backward, diagonal, circular and so on |
| dance to perfect their military training which made excellent | Ancient Crete |
| dance was performed both in night clubs and on the streets and associated with funk, breakdancing, and hip-hop | Street dance |
| dancing involved intricate costuming and stage designing that also incorporated singing and acting as well as dancing | It was often used as a court entertainment |
| duration of a workout (including warm-up and cool-down) or the length of time spent in training | Time |
| had been a major form of religious ritual and social expression within primitive culture | Dance During the Prehistoric Period |
| has taken a turn towards more hip hop dance like whip and nae nae, Gangnam Style (it’s a little old), shooting, and more | Dance Nowadays |
| intensity of the activity is increasing, time should be? | decreasing |
| involves exercise activities that you do in order to try to improve your physical health and stay healthy | Health-related fitness |
| it means fin and honorable | noble |
| keyword for the element of time | When |
| many styles of include breaking, popping, locking, and more | Hip Hop dance |
| may be metered or free rhythm | Rhythmic patterns |
| mode of physical activity (swimming, jogging, dancing) | Type |
| movements are done smoothly, continuously, and with flow and control does not have a clear beginning and ending | Sustained |
| movements are explosive or sharp in contrast with sustained movement | They are accented with thrust of energy |
| movements are perched in space or hanging on air, holding a raised leg in any direction is an example of a suspended movement | Suspended |
| movements are released in tennis and gradually or abruptly giving in to gravity | Letting the body descend to the floor |
| movements can be done in a high, medium, or low level | Level |
| movements can be varied by doing larger or smaller actions | Size |
| movements consists of trembling or shaking | A faster version or percussive movements that produce a jittery effect |
| movements trace a curved line or an arc in space | The movements are released and giving in to gravity on the downward part of the motion, followed by an upward application of energy |
| naturally rhythmic in the broad sense that we alternate activity and rest | Human Movement |
| new court dances performed by the nobility came about as well as the rise of the art of ballet in Italy and France | 15th-16th century |
| people still dance mainly for four reasons | (a) to please gods; (b) to please others; (c) to please themselves; and (d) to build community within an ethnic group or social interaction |
| performers may change their focus by looking at different directions | Focus |
| principle of training to be able to perform efficiently and minimize unnecessary body stress and injury | FITT |
| recommended times of exercise for an individual | 3-4 times per week |
| the ability of each joint to move through the available range of motion for a specific joint | Flexibility |
| the ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustained workloads | Cardiovascular endurance |
| the ability of the muscles to perform continuous without fatiguing | Muscular endurance |
| the amount of fat mass compared to lean muscle mass, bones and organs | Body composition |
| the amount of force a muscle can produce | Muscular strength |
| the area the performers occupy and where they move | SPACE |
| three ancient civilization | Ancient Egypt, Ancient Crete, Ancient Greece, Ancient Rome |
| unbalanced shape, movements of two sides of the body do not match or completely different from each other | Asymmetrical |
| used to measure the intensity of your exercise/ physical activity | Rate of Perceived Exertion (RPE) scale |
| uses repeating patterns but concepts of time and meter are used very differently throughout the world | Western music |
| what are the dances had been established in 18th century? | Classical Persian Dancing, and Tippity Tappity, Time for Tap |
| when does Cretan civilization occur? | 3000-1400 BC |
| when was the first dancing occur? | 3300 BCE |
| why it is considered the mirror of the society? | Because it responds to historical and religious events as well as social and political statements |