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Intro to Nutrition
Quiz 4
| Question | Answer |
|---|---|
| Insulin | helps glucose enter cells |
| The three most important dietary monosaccharides for humans are | galactose, glucose and fructose |
| ___ is a primary fuel for muscles and other cells | glucose |
| What are the main sources of complex carbohydrates in a person's diet | seeds, beans, and grains |
| Which one of these ingredients should you watch for on a food label when you want to avoid added sugar | honey |
| How many grams of carbohydrate would it take to equal 32 calories | 8 |
| Lactose is the disaccharide in | milk |
| A hormone that lowers high levels of glucose in the blood is | insulin |
| If a person uses up the body's reserve supply of glycogen and still does not eat, glucose comes from the | liver |
| The primary role of carbohydrate in the human body is to | provide the body with energy |