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Intro to Nutrition

Quiz 2

QuestionAnswer
Typical Americans eat too many calories and solid fat
The Tolerable Upper Limit for a nutrient is the highest average amount that is unlikely to harm most people when consumed daily
A food is considered high in a nutrient if it provides 20% or more of the the Daily Value
The Dietary Reference Intake (DRI) for nutrients are generally designed to be adequate for almost all healthy people
To establish a nutrient's RDA, nutrition scientists add__ to its EAR a "margin of safety" amount
Which of the following foods is the most energy dense per serving 4 ounce chocolate doughnut
Which of the following statements is a health claim that FDA allows on a food package Healthful diet with adequate folate may reduce a woman's risk of having a child with a brain or spinal cord defect
The amount of itamin C that meets about 98% of the population's need for the nutrients is the __ for the vitamin RDA
Food in a given food group in MyPlate are equivalent in their content of vitamins and minerals
Which of the following groups of food is not a major food group of MyPlate oils
Created by: ktorres0506
 

 



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