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Lección 15

active activo
to lose weight/to slim down adelgazar
to alleviate stress aliviar el estrés
to alleviate tension aliviar la tensión
to hurry/to rush apurarse
to gain weight aumentar de peso
the alcoholic beverage la bebida alcohólica
the well-being el bienestar
the caffeine la cafeína
to warm up calentarse
the calorie la caloría
the treadmill la cinta caminadora
the aerobics class la clase de ejercicios aeróbicos
the cholesterol el colesterol
to eat a balanced diet comer una dieta equilibrada
to consume alcohol consumir alcohol
to hurry/to rush darse prisa
weak débil
decaffeinated descafeinado
to enjoy disfrutar
to reap the benefits of disfrutar de
the drug la droga
the drug addict el drogadicto
in excess en exceso
to gain weight engordar
the trainer el entrenador
to train entrenarse
to be on a diet estar a dieta
to be in good shape estar en buena forma
flexible flexible
strong fuerte
to smoke fumar
the fat la grasa
to exercise hacer ejercicios
to do aerobics hacer ejercicios de aeróbicos
to do stretching exercises hacer ejercicios de estiramiento
to work out hacer gimnasia
to life weights levantar pesas
to lead a healthy lifestyle llevar una vida sana
to stay in shape mantenerse en forma
the massage el masaje
the afternoon snack la merienda
the mineral el mineral
the muscle el músculo
the nutrition la nutrición
the nutritionist el nutricionista
the protein la proteína
sedentary sedentario
to sweat sudar
to be under a lot of pressure sufrir muchas presiones
the couch potato el teleadicto
tranquil tranquilo
to try to run tratar de correr
the vitamin la vitamina
Created by: dylanhemedinger
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