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Period 2 Spanish

Spanish

TermDefinition
physical health la salud física
to exercise hacer ejercicio
to lift weights levantar pesas
to be active ser activo
to be sedentary ser sedentario
to be strong ser fuerte
to be flexible ser flexible
to ride a bike montar en bicicleta
to take classes tomar clases
goals las metas
lifestyle el estilo de vida
cardio el cardio
heart el corazón
muscles los músculos
arms los brazos
legs las piernas
brain el cerebro
bones los huesos
mental health salud mental
to feel stressed sentirse estresado/a
to feel relaxed sentirse tranquilo/a
to sleep dormir
to feel sentir
to take deep breaths respirar profundo
to meditate meditar
to breathe respirar
to do yoga hacer yoga
to talk to someone hablar con alguien
balance balance
anxiety ansiedad
depression la depresión
Created by: Ja'Naya
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