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la salud

TermDefinition
mental health salud mental
to feel stressed sentirse estresado
to feel relaxed sentirse tranquildo
to sleep dormir
to take deep breaths respirar profundo
meditate meditar
to breathe respirar
to do yoga hacer yoga
to talk to someone hablar con alguien
balance balance
anxiety ansiedad
depression la depresion
physical health la salud fisica
to exercise hacer ejercicio
to lift weights levantar pesas
to be active ser activo
to be flexitlbe ser flexible
to ride a bike montar en bicicleta
to take classes tomar clases
goals las metas
lifestyle el estilo de vida
cardio el cardio
heart el corazon
muscles los musculos
arms los brazos
legs las piernas
brain el cerebro
Created by: logan graving
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