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La salud
| Term | Definition |
|---|---|
| sentirse entresado /a | to feel stressed |
| sentirse tranquilo/a | to feel relaxed |
| dormir | to sleep |
| sentir | to feel |
| respirar profundo | to take deep breaths |
| hacer yoga | to do yoga |
| hablar con alguien | to talk to someone |
| balance | balance |
| ansiedad | anxiety |
| la depresión | depression |
| salud mental | mental health |
| la salud física | physical health |
| hacar ejercico | to exericse |
| levantar pesas | to lift weights |
| ser activo | to be active |
| ser sedentario | to be sedentary |
| ser fuerte | to be strong |
| ser flexible | to be flexible |
| montar en bicicleta | to ride a bike |
| tomar clases | to take classes |
| las metas | goals |
| es estilo de vida | lifestlye |
| el cardio | cardio |
| el corazón | heart |
| los músculos | muscles |
| los brazos | arms |
| las piernas | legs |
| el cerrabro | brain |
| los huesos | bones |