click below
click below
Normal Size Small Size show me how
spanish health
| Term | Definition |
|---|---|
| salud mental | mental health |
| sentirse estresado/a | to feel stressed |
| sentirse tranquilo/a | to be relaxed |
| dormir | to sleep |
| sentir | to feel |
| respirar profundo | to take deep breaths |
| meditar | to meditate |
| respirar | to breathe |
| hacer yoga | to do yoga |
| hablar con alguien | to talk to someone |
| balance | balance |
| ansiedad | anxiety |
| la depresión | depression |
| la salud física | physical health |
| hacer ejercicio | to exercise |
| levantar pesas | to lift weights |
| ser activo | to be active |
| ser sedentario | to be sedentary |
| ser fuerte | to be strong |
| ser flexible | to be flexible |
| montar en bicicleta | to ride a bike |
| tomar clases | to take a class |
| las metas | goals |
| el estilo de vida | lifestyle |
| el cardio | cardio |
| el corazón | heart |
| los músculos | muscles |
| los brazos | arms |
| las piernas | legs |
| el cerebro | brain |
| los huesos | bones |