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La Salud

Mental and Physical Health in spanish

QuestionAnswer
Salud Mental Mental Health
sentirse estresado/a To feel Stressed
sentirse trangquila To feel relaxed
dormir To sleep
sentir To feel
respirar profundo To take deep breaths
meditar To meditate
respirar To breathe
Hacer Yoga To do yoga
Hablar con alguien To talk to someone
Balance Balance
ansiedad Anxiety
La depresión depression
la salud física Physical Health
hacer ejercicio To exercise
levantar pesas To lift weights
ser activo To be active
ser sedentario To be sedentary
ser fuerte To be strong
ser flexible To be flexible
montar en bicicleta To ride a bike
tomar clases To take classes
las metas Goals
el estilo de vida Lifestyle
el cardio Cardio
el corazón Heart
los músculos Muscles
los brazos Arms
las piernas Legs
el cerebro Brain
los huesos Bones
Created by: s623833
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