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Nutrition Chapter 1

Concept Checks

QuestionAnswer
What are the energy yielding nutrients carbohydrates, fats, and proteins
If you eat a ham sandwich that has 12 grams of proteins, how many calories are you getting from proteins? 48 calories
A nutritious diet is an eating pattern characterized by five principles: adequacy, balance, calorie control, moderation, and variety. True
a research study states, "The soil in this coastal area is poor in the mineral selenium, and therefore, people living here have an increased risk for heart disease." What type of a research study will this information indicate Epidemiological studies
What is the leading causes of death linked with diet and alcohol. Heart disease, cancer, stroke, and diabetes
Among the following conditions, which one is considered purely hereditary and is determined by a person's genetic constitution. Sickle-cell anemia Hypertension Osteoporosis Influenza Sickle-cell anemia
The human body requires ___ classes of nutrients for optimal health. 6
Which macronutrient can yield energy and provide materials that form structures and working parts of body tissues? Fat Carbohydrate Protein Minerals protein
Well over 80 percent of our population consumes too few servings of ____ and ____ each day. fruits and veggies
____ is the number-one factor driving people’s food choices. taste
What is the first step of the Scientific Method researchers follow? Results and interpretations Hypothesis and prediction Observation and question Experiment d. Experiment Obersvation and Question
What are the six stages of behavior change in order? Precontemplation, Contemplation, Preparation, Action, Maintenance, Adoption/Moving On
Goals should be set for specific____ behaviors
What source of information is typically linked to nutrition quackery? Anecdotal evidence
Created by: Caitlincoughlin
 

 



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