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Nutrition Ch 1
| Question | Answer |
|---|---|
| Which of the following is a definition of "nutrients"? A. substances in food used by the body for digestion B. MyPlate C. calories D. chemicals in food used by the body for growth and health | D. chemicals in food used by the body for growth and health |
| An essential nutrient: A. performs a vital function in the body B. must be obtained from food C. none of these are correct D. is only in foods from animal sources | B. must be obtained from food |
| A food contains 15 grams of carbohydrate, 3 grams of protein, and 1 gram of fat. How many calories does this food contain? A. 19 calories B. 79 calories C. 81 calories D. 76 calories | C. 81 calories |
| How many calories are supplied by a vitamin? A. 0 B. 7 C. 9 D. 4 | A. 0 |
| Which nutrient is the medium for all bodily processes? A. fat B. protein C. water D. minerals | C. water |
| The energy-yielding nutrients are: A. fats, carbohydrates, and vitamin B. protein, carbohydrates, and fats C. protein, fats, and minerals D. fats, carbohydrates, and water | B. protein, carbohydrates, and fats |
| Which of the following is a cause of death in which diet can plays a part? A. All of these are correct B. high blood pressure C. heart disease D. cancer | A. All of these are correct |
| Since the 1980s, prevalence of overweight has: A. decreased B. increased C. stayed the same | B. increased |
| ___________ refers to all chemical processes that occur in living cells. A. metabolism B, physiology C. anatomy D. catabolism | A. metabolism |
| A serving of food contains 10 grams of carbohydrate, 2 grams of protein, and 4 grams of fat. Based on this information, a serving of this food supplies ____ calories? A. 74 B. 64 C. 94 D. 84 | D. 84 |