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WELLNESS

Understanding the text using the questions and answers

QuestionAnswer
Is wellness a popular word now? Yes, it is
What does wellness mean? It means to live a healthy lifestyle
Does wellness bring people happiness? Yes, it does
What should you do to stay healthy and be happy? You should change your habits.
What should you eat to stay healthy? You should eat more fruits and vegetables.
What kind of food should you exclude? You should exclude more salty and fatty food.
What do salt, fat and sugar cause? They cause serious illnesses.
How many meals should you eat during the day? You should eat five small meals.
How much water should you drink during a day? You should drink 1.5 litres of water
What type of exercise does Radu Cojocaru recommend? A good type of exercise is to ride the bike, or go for a walk.
Created by: Ludmila2009
Popular English Vocabulary sets

 

 



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