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HECO Study Guide

HECO Quiz 1 Study guide

QuestionAnswer
What is NOT one of the six classes of nutrients? Fiber
What is NOT among the features of a chronic disease? Sharp pain
A person who eats a bowl of oatmeal for breakfast every day is most likely making a food choice based on habitat
The motive for a person who alters his diet due to religious convictions is most likely his values
Which of the following is an example of a macronutrient? Protein
What nutrient does not yield energy during its metabolism? vitamins
An essential nutrient is one that cannot be made in quantities by the body
Overcooking a food is least likely to affect which of the following groups of nutrients? Minerals
An empty-kcalorie food is one that contains energy and little or no protein, vitamins, or minerals
Nutrient dense refers to foods that provide more nutrients relative to kcalories
Providing enough, but not an excess, of a food is a diet-planning principle known as moderation
The addition of calcium to some orange juice products by food manufacturers is most properly termed nutrient fortification
Which of the following is among the recommendations of the Dietary Guidelines for Americans? increase physical activity
What two major nutrients are supplied by the fruit and vegetable groups? vitamin a + c
In what organ does the digestion process begin? mouth
Approximately what minimum percentage of all grains consumed by a person should be whole grains? 50%
A food label that advertises the product as a "rich source of fiber" is an example of a nutrient claim
According to the FDA, a food label that reads "improves memory" is an example of a structure-function claim
What is one function of the gallbladder? stores bile
A person with chronic diarrhea is at risk for which of the following? dehydration
A person with chronic GI bleeding is at risk for deficiency of iron
Immediately after absorption, what circulatory system carries the fat-soluble vitamins and large fats? Lymphatic
Into what region of the intestinal tract does the stomach empty? Duodenum
Created by: kaitlyngarc
 

 



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