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Unit 1 Health

QuestionAnswer
Health The combination of physical, mental, and social well being
Healthy People A nationwide health promotion and disease prevention plan designed to serve as a guide for improving the health of all people
Health literacy Refers to a person's capacity to learn about and understand basic health information and services and use these resources to promote health and wellness
Physical Health How well your body functions
Mental Health Your feelings about yourself, how well you meet the demands of daily life, and your ability to process information.
Social Health Involves the way you get along with others
Heredity Refers to all the traits that were biologically passed on to you from your parents
Environment The sum of your surroundings
Peers People of the same age who share similar interests
Culture The collective beliefs, customs, and behaviors of a group
Risk Behaviors Actions that can potentially threaten your health or the health of others
Cumulative Risks Related risks that increase in effect with each added risk
Abstinence Avoiding harmful behaviors
Health Skills Specific tools or strategies that help you maintain, protect, and improve all aspects of your health
Interpersonal Communication The exchange of thoughts, feelings, and beliefs between two or more people
Conflict Resolution The process of ending a conflict through cooperation and problem solving
Stress Management Ways to deal with or overcome the negative effects of stress
Created by: user-1488858
 

 



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