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Nutrition week 5 quiz
| Question | Answer |
|---|---|
| How many calories are provided by fat in your roommate's most recent meal? Three pieces of fried chicken (40 grams of fat) Mashed potatoes with gravy (6 grams of fat) Coleslaw (5 grams of fat) Roll with butter ( 5 grams of fat) Soft drink | 504 calories |
| Which of the following is a function of fat? | most concentrated source of energy for the body. |
| If a source of fat is from an animal, then it likely contains: | saturated fat and cholesterol. |
| Which fats are liquid at room temperature? | unsaturated fats |
| Which of the following groups of foods do not contain cholesterol? | avocados, bananas, and beans |
| The most effective way to lower cholesterol is to: | reduce saturated fat intake |
| Which of the following is "good" cholesterol? | HDL-cholesterol |
| It seems everyone is talking about (dietary) fat. The best way to control fat in your diet is to: | use "balance, variety, and moderation." |
| Atherosclerosis can occur: all of these are correct | in the coronary arteries, causing poor to parts of the heart in the arteries of the neck, decreasing blood flow to the brain in the arteries of the brain, leading to stroke in the arteries of the legs, causing pain and muscle cramps |
| A deficiency of fat in the diet may result in which of the following? all of these are correct | deficiency of fat-soluble vitamins decreased growth flaky dermatitis |