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PSY201-02 QUIZ 3
| Question | Answer |
|---|---|
| Consciousness describes our awareness of internal and external stimuli. | true |
| A woman’s menstrual cycle is an example of a _____. | Biological Rhythm |
| A circadian rhythm is a biological rhythm that takes place over a period of about 24 hours. | true |
| ___________ is the tendency to maintain a balance, or optimal level, within a biological system. | Homeostasis |
| Examples of things that can disrupt one's normal sleep patterns are: | jet lag, insomnia, and rotating shift work. |
| A person with a ________ does not get sufficient sleep on a chronic basis. | sleep debt |
| How much sleep should the average 5 to 10 year old need each night? | 8-10 hours |
| Irritability, impaired immune system, increased heart rate variability, and growth suppression are all examples of: | negative consequences of sleep deprivation. |
| Evolutionary psychology is a discipline that studies how universal patterns of behavior and cognitive processes have evolved over time as a result of natural selection. | True |
| A ________ is a rapid burst of higher frequency brain waves that may be important for learning and memory | sleep spindle |
| Latent content is the actual content, or storyline, of a dream. | false |
| _________ are dreams in which certain aspects of wakefulness are maintained during a dream state...a person becomes aware of the fact that they are dreaming, and as such, they can control the dream’s content. | Lucid dreams |
| A parasomnia is one of a group of sleep disorders in which unwanted, disruptive motor activity and/ or experiences during sleep play a role. | True |
| A person with ________ has uncomfortable sensations in the legs during periods of inactivity or when trying to fall asleep. | restless leg syndrome |
| Natural opioids, called opiates, are derivatives of opium, which is a naturally occurring compound found in the poppy plant. | True |