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Nutrition
Quiz Study Tool
| Question | Answer |
|---|---|
| Minerals are divided into two categories. Name the categories | Trace and major |
| Calcium absorption is aided by: | Vitamin D |
| What happens when a person's calcium intake is low? | Calcium is released from bones into the bloodstream to be used by the rest of the body. |
| Vitamin C will increase the absorption of ____________ when included in the same meal. | Iron |
| Which food provides iron in the most absorbable form? | Steak |
| From which sources might people unintentionally consume excessive sodium? | Processed and fast foods |
| If the extracellular fluid has an excess of sodium ions, | Intercellular fluid moves to the outside of cells |
| What body part uses iodine to maintain normal function? | Thyroid |