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S&C Quiz #1
Stack #1
| Question | Answer |
|---|---|
| The pelvis is located _______ to the patella. | Superior |
| Which of the following is the smallest contractile unit of skeletal muscle? | Sarcomere |
| Which of the following describes Type I muscle fibers? | Fatigue resistant with high aerobic energy supply |
| Which of the following describes the flow of blood? | Right atrium, right ventricle, lungs, left atrium, left ventricle, body. |
| On average, how many times per minute does the SA node discharge at rest? | 60-80 |
| Which of the following are the two main divisions of the skeletal system? | Appendicular and Axial |
| Some of the highest bone mineral densities have been seen in which of the following types of athletes? | Gymnasts |
| What joint comprises the ankle and wrist joints? | Biaxial |
| Which of the following is the order of the phases of a muscle contraction? | Resting, excitation-contraction coupling, contraction, recharge, relaxation |
| The chronotropic effect is caused by. stimulation of the ____________ nervous system and causes the heart rate to ___________. | Sympathetic; increase |
| Which anatomical plane divides the body into left and right sections? | Sagittal |
| An athlete in the weight room is performing the barbell bench press. If he moves a mass of 75 kg with. an. acceleration of 2 m/s^2, what force is he exerting? | 150 N |
| Neural control affects the maximal force output of a muscle by determining which and how many motor units are involved in a muscle contraction and the rate at which the motor units are fired. These two factors are known as what, respectively? | Recruitment; rating coding |
| All of the following are considered to be advantages when using weight stack. machines EXCEPT | Stimulates real-life activities |
| Which of the following is the resistive force encountered when one attempts to move an object while it is pressed against another object? | Friction |
| Eighty-five to ninety percent of all intervertebral disk herniations occur at what two locations? | L4-L5 and L5-S1 |
| An athlete produced 840 watts of power in 0.6 seconds. How much work did this individual perform during the exercise? | 504 J |
| Which of the muscles or muscle groups have a fusiform pennation? | Biceps Brachii |
| As an athlete's body size increases, which of the following describes how body mass and muscular strength change? | Body mass increases more rapidly than muscular strength. |