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GEP3

Unit 2C Act.5

to identify-an effective way-having a stress journal-our regular stressors-is. Having a stress journal is an effective way to identify our regular stressors.
can-a lot of-poor time management-stress-cause. Poor time management can cause a lot of stress.
is-as they are-stress-accepting things-the best way-to cope with. Accepting things as they are is the best way to cope with stress.
relaxes-that are bothering us-writing-our mind-about things. Writing about things that are bothering us relaxes our mind.
a healthy way-revealing-is-to relieve stress-our feelings. Revealing our feelings is a healthy way to relieve stress.
forgiving-negative energy-the best way-is-to free from us. Forgiving is the best way to free us from negative energy.
Created by: Hanhan3482
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