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Spanish 3H Unit 3

Para mantener la salud

SpanishEnglish
la alergia allergy
el antibiótico antibiotic
la aspirina aspirin
estar resfriado to have a cold
estornudar to sneeze
la fiebre fever
el grado centígrado centigrade degree
la gripe flu
el jarabe syrup
la tos cough
el corazón heart
el músculo muscle
el oído ear
el pecho chest
caerse de sueño to be exhausted
concentrarse to concentrate
confianza en sí mismo self-confidence
estar de buen humor to be in a good mood
estar en la luna To be daydreaming
estresado stressed out
preocuparse to worry
sentirse fatal to feel awful
el estrés stress
la alimentación nutrition
los alimentos food
apropriado appropriate
el calcio calcium
el carbohidrato carbohydrate
la comida basura junk food
la dieta diet
la edad age
la energía energy
equilibrado balanced
la estatura height
la fibra fiber
el hábito alimenticio eating habit
el hierro iron
lleno full
la merienda snack
nutritivo nutritious
el peso weight
la proteína protein
saludable healthy
vacío empty
la vitamina vitamin
el calambre cramp
débil weak
estar en forma to be fit
estirar to stretch
flexionar to flex
fuerte strong
la fuerza strength
hacer abdominales to do crunches
hacer bicicleta to use a stationary bike
hacer cinta to use a treadmill
hacer ejercicios aeróbicos to do aerobics
hacer flexiones to do push-ups
hacer yoga to do yoga
relajar to relax
respirar to breathe
aconsejar to advise
contener to contain
desarrollar to develop
evitar to avoid
exigir to demand
incluir to include
quejarse to complain
saltar (una comida) to skip (a meal)
tomar to take
aguantar to endure
aunque despite
el consejo advice
la manera way
el nivel level
Created by: cody.denton
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