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Unit 2: Cocinar

Cooking, Kitchen, & Exercise

QuestionAnswer
el congelador freezer
la estufa stove, cook top
el fregadero kitchen sink
el fuego fire, heat
el horno oven
la parrilla grill, BBQ
la licuadora blender
el microondas microwave
el refrigerador refrigerator
añadir to add to
apagar to turn off
batir to whisk / beat
calentar (e:ie) to heat / warm up
cortar en pedazos (grandes/pequeños) to cut in (big / small) pieces
cubrir to cover
dejar to leave, to let
encender (e:ie) to light (a fire), to turn on
evitar to avoid
freír (e:i) to fry
hervir (e:ie) to boil
hornear to bake
llenar to fill
medir (e:i) to measure
mezclar to mix / to stir / to blend
olvidarse de to forget about
pelar to peel
picar to chop / dice
poner to put / to place
probar (o:ue) to taste / to try (food)
servir (e:i) to serve
tirar to throw away / to spill
voltear to flip / to turn over
apagado(a) turned off / extinguished
encendido(a) turned on / ignited
a fuego alto high heat
a fuego bajo low heat
a fuego medio medium heat
la bandeja para horno cookie sheet / baking pan
la cacerola saucepan
la cucharada tablespoon (measurement)
la cucharadita teaspoon (measurement)
la libra pound (weight)
el (kilo)gramo (kilo)gram
la olla large cooking pot
las onzas ounces
el plato plate, dish
el sartén frying pan / skillet
la tabla de cortar cutting board
la taza cup (measurement) / drinking cup
el tazón / el bol bowl
los alimentos foods
apropiado(a) appropriate
el calcio calcium
la dieta (equilibrada) (balanced) diet
la energía energy
la fibra fiber
el hierro iron
incluir to include
contener to contain
lleno(a) full
nutritivo(a) nutritious
el peso weight
la proteína protein
saltar una comida to skip a meal
saludable healthy
vacío empty
las vitaminas vitamins
adelgazar to slim down; lose weight
correr to run
estar en buena/mala forma to be in good/bad shape
estirar to stretch
descansar to rest, to relax
hacer abdominales to do sit-ups / crunches
hacer bicicleta to ride a stationary bike
hacer cinta to use a treadmill
hacer ejercicios aeróbicos to do aerobic exercises
hacer ejercicio to exercise
hacer flexiones / lagartijas to do push-ups
hacer sentadillas to do squats
hacer yoga to do yoga
levantar pesas to lift weights
nadar to swim
perder (e:ie) peso to lose weight
relajar to relax
respirar to breathe
saltar a la cuerda to jump rope
¡No te quejes! Don't complain!
¡Ve más rápido! Go faster!
¡No seas débil! Don't be weak!
¡Vamos! Let's go!
la batidora mixer
el/la entrenador(a) trainer; coach
la cuchara spoon
el cuchillo knife
el cuchillito butter knife
el tenedor fork
 

 



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