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Descubre 2 Lección 6

el bienestar

TermDefinition
el bienestar well-being
la droga drug
el/la drogadicto/a drug addict
el masaje massage
el/la teleadicto/a tv addict
adelgazar to lose weight
aliviar el estrés to reduce stress
aliviar la tensión to reduce tension
apurarse to hurry
darse prisa to rush (oneself)
aumentar de peso to gain weight
engordar to gain weight
disfrutar to enjoy
disfrutar de to enjoy the benefits of
estar a dieta to be on a diet
(no) fumar (not) to smoke
llevar una vida sana to lead a healthy lifestyle
sufrir muchas presiones to be under a lot of pressure
tratar de (+ inf.) to try (to do something)
activo/a active
débil weak
en exceso in excess; too much
flexible flexible
fuerte strong
sedentario/a sedentary; couch potato
tranquilo/a calm; quiet
la cinta caminadora treadmill
la clase de aeróbicos aerobics class
el/la entrenador(a) trainer
el músculo muscle
clentarse to warm (oneslef) up
entrenarse to train (oneself)
estar en buena forma to be in good shape
hacer ejercicio to exercise
hacer ejercicio aeróbicos to do aeriobic exercises
estirarse to stretch (oneself)
levanar pesas to lift weights
manenerse en forma to stay in shape
sudar to sweat
la bebida alcohólica alcoholic beverage
la cafeína caffeine
la caloría calorie
el colesterol cholesterol
la grasa fat
la merienda snack
el mineral mineral
la nutrición nutrition
el/la nutricionista nutrionist
la proteína protein
la vitamina vitamin
comer una dieta equilibrada to eat a balanced diet
consumir alcohol to consume alcohol
descafeinado/a decaffeinated
Created by: supercilious1
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