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johnvega24

ion know b

TermDefinition
agility quickly change direction
cardiovascular endurance the ability of your heart,lungs, and circulatory system
coordination the ability to combine at the same time movements of various body parts
power ability to combine strength and speed
reaction time measure the time between one of your senses
speed measures how much time it takes you to move a certain distance
target heart rate zone the range of beats per minute .
pulse the expansion and contraction of your arteries
body composition the relative amounts of fat
Created by: johnvega24
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